Weigh In record (no journal entry) for 08 March 2015
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335.0 lb
Lost so far: 14.0 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1527 kcal
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Fat: 39.62g | Prot: 75.86g | Carb: 223.09g.
Breakfast: Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Nabisco Belvita Soft Baked. Lunch: Chobani Flip Key Lime Crumble, Landshire Ham & Cheese Sandwich, La Croix Lime Flavored Sparkling Water. Dinner: Spinach, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Mrs. T's Potato, Spinach & Feta Pierogies. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...
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gaining 0.0 lb a week
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