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Urrrrghhhhhhhhhhhhhhh
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206.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 March 2015:
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2374 kcal
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Fat: 103.82g | Prot: 68.95g | Carb: 290.82g.
Breakfast: Krispy Kreme Cinnamon Apple Filled Doughnut, Kinnikinnick Foods Cinnamon Sugar Donuts, Chocolate Coated or Frosted Doughnuts. Lunch: Sunbeam Giant White Bread, Kroger Black Forest Ham, Duke's Mayonnaise, My Essentials Yellow American Cheese Singles. Dinner: Stouffer's five cheese lasagna party size. Snacks/Other: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Celery, Food Lion Vanilla Wafers, Snyder's Pounder Pretzel Snaps. more...
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2926 kcal
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Activities & Exercise:
Arc Trainer - 30 minutes, Treadmill - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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 Comments
Sherrie- time to regroup/ Try just 2 days only doing box meals for exact calorie count(try 1300 calories)/ then on third day go back to a regular diet monitor ing intake
08 Mar 15 by member: pwrestlephoto
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08 Mar 15 by member: JennBuck61
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You can do it. Deep breath. Refocus. Regroup. You've got this.
08 Mar 15 by member: maelynpeacock
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08 Mar 15 by member: SherrieC
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No worries - just a fluctuation. maybe weigh less often so you will see progress.
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I feel your pain. You can do this
09 Mar 15 by member: Deege76
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Im with you don't give up
09 Mar 15 by member: BrenIL1
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Hang in there...new day, new start. :)
09 Mar 15 by member: jmb3450
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