Weigh In record (no journal entry) for 26 June 2017
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227.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2017:
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1628 kcal
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Fat: 44.34g | Prot: 129.98g | Carb: 181.20g.
Breakfast: Puraví Pão Integral com 12 Grãos, Mamão Formosa, Café com Leite e Açúcar. Lunch: Bisteca de Porco Grelhada, Yoki Quirera de Milho, Jasmine Proteína Texturizada De Soja, Alface de Folha Verde, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Purê de Batatas (Leite Integral e com Margarina), Peito de Frango, Camil Feijão Preto, Ovo Frito. Snacks/Other: Nutrella Pão Integral 7 Grãos, Café com Leite Integral. more...
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3158 kcal
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Activities & Exercise:
Sewing - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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CrisCeFa's weight history
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