Weigh In record (no journal entry) for 08 March 2015
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214.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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3099 kcal
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Fat: 133.16g | Prot: 90.17g | Carb: 304.97g.
Lunch: Country Kitchen Sliced White Bread, Lipton Sweet Tea, Souper Salad Chocolate Pudding, Rudy's New Potatoes, Rudy's Baby Back Ribs, Rudy's Jalapeno Sausage, Rudy's Beans (Small), Rudy's BBQ Sauce, Rudy's Brisket, Moist. Dinner: Central Market Prickly Pear Italian Soda, Annie's Homegrown Organic Snack Mix Bunnies Cheddar, Yummy Dino Buddies. Snacks/Other: Barcel Mini Takis Fuego. more...
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losing 2.8 lb a week
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