Weigh In record (no journal entry) for 28 July 2011
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311.2 lb
Lost so far: 68.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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660 kcal
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Fat: 13.50g | Prot: 29.00g | Carb: 111.00g.
Breakfast: Special K Vanilla Almond Cereal, 1% Low Fat Milk. Lunch: Traditional Deluxe Pizza. more...
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gaining 3.2 lb a week
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Sykophreak's weight history
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