Weigh In record (no journal entry) for 27 July 2023
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138.2 lb
Lost so far: 11.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2023:
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1400 kcal
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Fat: 50.74g | Prot: 19.71g | Carb: 220.13g.
Lunch: Tía Rosa Mantecadas, Sandía, Sandía, Alpura Leche Deslactosada Sabor Chocolate, Uvas Verdes. Snacks/Other: Marinela Barritas Moras. more...
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gaining 7.7 lb a week
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marcelinego's weight history
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