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renemugica
Journal
08 Mar 15
renemugica's Journal, 08 March 2015
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Weigh In record (no journal entry) for 08 March 2015
175.2 lb
Lost so far:
42.4 lb
.
Still to go:
5.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2015:
2186 kcal
Fat: 185.61g | Prot: 119.36g | Carb: 0.00g.
Dinner:
Publix Skirt Steak, Kerrygold Pure Irish Butter, Beef Shortribs (Choice Grade).
more...
1932 kcal
Activities & Exercise:
Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 35 minutes.
more...
steady weight
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