Weigh In record (no journal entry) for 08 March 2015
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251.0 lb
Lost so far: 6.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1398 kcal
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Fat: 74.57g | Prot: 58.41g | Carb: 103.00g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Everything Bagel. Lunch: Trader Joe's Asiago Cheese with Rosemary & Olive Oil, Trader Joe's Greek Style Feta Dressing, Great Value Romaine Lettuce. Dinner: Trader Joe's Chicken Pot Pie. more...
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gaining 0.1 lb a week
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