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Gained weight!!!!! Tired of the carb thing and still gaining!!! Sugar level off the chart last night even after sticking to carbs diet!!!
BLOOD SUGAR LEVEL IS 96 AT 9:06 A.M.
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242.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1157 kcal
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Fat: 40.54g | Prot: 68.80g | Carb: 128.42g.
Breakfast: 1% Fat Milk, Quaker Puffed Rice, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Stop & Shop Chef Salad. Dinner: Pictsweet Steam'ables California Vegetables with Cracked Pepper Seasoning, Dasani Bottled Water (16.9 oz), Pork Loin (Tenderloin). Snacks/Other: Dunkin' Donuts Apple Crumb Donut, AriZona Beverage Diet Green Tea with Ginseng. more...
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gaining 7.0 lb a week
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