Weigh In record (no journal entry) for 23 May 2023
|
269.6 lb
Lost so far: 0 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2023:
|
1125 kcal
|
Fat: 55.01g | Prot: 63.31g | Carb: 89.23g.
Breakfast: Fried Egg , Coffee with Milk and Sugar. Lunch: Coca-Cola Coca-Cola Zero (Can), Macaroni Cheese. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , SPAR Beef Mince, Woolworths Baby Potatoes, Baby Carrots . more...
|
|
|
Other Related Links
Members
|
Laurenaldag's weight history
|