Weigh In record (no journal entry) for 26 July 2023
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137.1 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1399 kcal
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Fat: 38.18g | Prot: 44.41g | Carb: 228.79g.
Breakfast: Pan Dulce, Bimbo Bimbuñuelos, Uva, Alpura Leche Deslactosada Sabor Chocolate. Lunch: KIR Jamón de Pavo Virginia, Hellmann's Mayonesa Light, Kraft Singles Queso Tipo Americano, Bimbo Pan. Snacks/Other: Uva, Alpura Leche Deslactosada Sabor Chocolate, Marinela Principe. more...
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gaining 1.5 lb a week
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