Weigh In record (no journal entry) for 14 April 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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990 kcal
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Fat: 32.80g | Prot: 43.11g | Carb: 133.18g.
Breakfast: Banana. Lunch: Duck (Skin Eaten). Dinner: Batter Bread, Bread (Home Recipe or Bakery), Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal). Snacks/Other: Grape Soda . more...
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yennynoya13's weight history
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