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Suzeque
Journal
07 Mar 15
Suzeque's Journal, 07 March 2015
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Weigh In record (no journal entry) for 07 March 2015
150.4 lb
Lost so far:
0 lb
.
Still to go:
12.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2015:
892 kcal
Fat: 40.81g | Prot: 54.05g | Carb: 74.42g.
Breakfast:
Eggo Thick & Fluffy Waffles - Original.
Dinner:
2% Fat Milk, Chili's Grilled Chicken Salad.
more...
2158 kcal
Activities & Exercise:
Housework - 45 minutes, Shopping - 4 hours, Driving - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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