Weigh In record (no journal entry) for 26 July 2023
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265.9 lb
Lost so far: 37.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1301 kcal
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Fat: 40.84g | Prot: 72.40g | Carb: 147.47g.
Breakfast: Lidl Haferflocken, Kaffee (Instant-Pulver). Lunch: Du darfst Teewurst, Du darfst Feine Leberwurst mit Kalbfleisch, Gewürzgurken, Ei, Cocktailtomaten, Wasa Hafer & Sesam. Dinner: Lidl Haferflocken. Snacks/Other: Duplo Duplo, Milbona Körniger Frischkäse Light, Milbona Quark Magerstufe, Edeka Erdbeeren Tiefgefroren, Whey Protein - Vanille, Mango-Maracuja-Orange. more...
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losing 2.2 lb a week
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 Comments
26 Jul 23 by member: Celina3008
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Toll Chin ü17 Kilo geschafft… Prima ☺️ 👍🙋🏻♀️
26 Jul 23 by member: 77PummelFee77
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26 Jul 23 by member: 77PummelFee77
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Danke Fee.....das ist noch nicht das Ende
Will den Uhu erstmal sehen...und dann den rest🙃
26 Jul 23 by member: Celina3008
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26 Jul 23 by member: De Sarah
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26 Jul 23 by member: Celina3008
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