Piccola Stella21's Journal, 26 July 2023

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Weigh In record (no journal entry) for 26 July 2023

164.2 lb Lost so far: 0 lb. Still to go: 32.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2023:

1750 kcal

Fat: 61.60g | Prot: 58.70g | Carb: 240.17g. Breakfast: Plasmon Biscotto (1). Lunch: Calvé Maionese, Mortadella, Conad Sottiletta, Toast. Dinner: Melone, Pane Bianco, Ravioli con Salsa di Pomodoro. Snacks/Other: Pane Bianco, Croissant o Cornetto, Oreo Original. more...

1807 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 3.9 lb a week

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Piccola Stella21's Journal, 26 July 2023

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