Weigh In record (no journal entry) for 28 September 2009
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2009:
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1081 kcal
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Fat: 55.98g | Prot: 112.96g | Carb: 28.07g.
Breakfast: Hard-Boiled Egg, Cream Cheese. Lunch: seafood gumbo. Dinner: seafood gumbo. Snacks/Other: Pork Rinds, Co-Jack Cheese. more...
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steady weight
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Laura Marie's weight history
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