Weigh In record (no journal entry) for 26 July 2023
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116.8 lb
Lost so far: 0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2023:
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788 kcal
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Fat: 15.29g | Prot: 54.42g | Carb: 106.36g.
Breakfast: Hawaiki Latte di Avena Bio, Yamamoto Iso-Fuji Cioccolato, Fiocchi d'Avena, Perugina Cacao Amaro. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Zucchine, Findus Fiori di Nasello, Via Verde Bio Fusilli di Farro Integrale . more...
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gaining 2.1 lb a week
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