Weigh In record (no journal entry) for 26 July 2023
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2023:
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1037 kcal
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Fat: 55.28g | Prot: 34.30g | Carb: 109.30g.
Breakfast: Зеленая Линия Йогурт с Лесными Ягодами, Зеленая Линия Сырники с Вишней, Вода, Зеленый Чай. Lunch: Сахар, Coffee Like Латте (300мл), Помидоры, Поджаренный Мультизерновой Хлеб, Авокадо Авокадо. more...
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steady weight
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