Weigh In record (no journal entry) for 27 July 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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72 kcal
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Fat: 8.63g | Prot: 0.36g | Carb: 19.06g.
Breakfast: Apples, T Fiber One Honey Clusters, T Compliments Bran Flakes, T milk 2 %, T Almonds. more...
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gaining 0.4 lb a week
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