helenapatra's Journal, 07 March 2015

129.9 lb Lost so far: 28.9 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 43.94g | Prot: 43.79g | Carb: 254.78g.   Breakfast: Coffee with Milk and Sugar, Vegetable Curry. Lunch: Whole Milk, Sugar, Bananas, Vanilla Ice Creams. Dinner: Chapati, Vegetable Curry. Snacks/Other: Tomato Soup, Soft Serve Light Ice Cream Cone. more...

1644 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...