SherrieC's Journal, 07 March 2015

My wake up call !!!!!!!!!!

205.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

1495 kcal

Fat: 77.50g | Prot: 36.00g | Carb: 170.00g.   Lunch: Five Guys Mayonnaise, Five Guys Ketchup, Five Guys French's Yellow Mustard, Five Guys Onions, Five Guys Little Cheeseburger, Five Guys Fries (1/2 Regular). Dinner: Bear Creek BEARCREEK SOUP CHEDR POT. Snacks/Other: Ambrosia Semi-Sweet Chocolate Chips. more...

2522 kcal

Activities & Exercise: Recumbent Bike - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...