mreeder's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015

177.8 lb Lost so far: 22.2 lb. Still to go: 3.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

190 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 24.00g. Breakfast: Slim-Fast Chocolate Milk Shake. more...

2422 kcal

Activities & Exercise: Exercise machine (fast) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 15.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

mreeder's weight history