Weigh In record (no journal entry) for 07 March 2015
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145.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1727 kcal
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Fat: 85.48g | Prot: 44.02g | Carb: 191.80g.
Lunch: Burger King Fries (Small), Burger King Veggie Bean Burger. Dinner: Meatless Quesadilla with Cheese, TGI Friday's Sweet Potato Fries. more...
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losing 2.0 lb a week
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