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bdubeau
Journal
27 Jul 11
bdubeau's Journal, 27 July 2011
bdubeau's Profile
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still sick. barely eating
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2011:
737 kcal
Fat: 15.94g | Prot: 30.85g | Carb: 118.88g.
Lunch:
Milk (Nonfat), Special K Vanilla and Almonds.
Dinner:
Alaska Roll, Gyoza.
more...
2268 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sleeping - 10 hours, Resting - 12 hours and 40 minutes, Driving - 1 hour.
more...
losing 7.0 lb a week
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