bdubeau's Journal, 27 July 2011

still sick. barely eating
199.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
737 kcal Fat: 15.94g | Prot: 30.85g | Carb: 118.88g.   Lunch: Milk (Nonfat), Special K Vanilla and Almonds. Dinner: Alaska Roll, Gyoza. more...
2268 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 10 hours, Resting - 12 hours and 40 minutes, Driving - 1 hour. more...
losing 7.0 lb a week

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