Weigh In record (no journal entry) for 07 March 2015
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134.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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1632 kcal
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Fat: 58.74g | Prot: 130.80g | Carb: 83.83g.
Breakfast: Bertolli Olive Oil, Egg, Oranges, Garden of Life Raw Protein Vanilla, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Horizon Organic American Cheese Singles, Whole Foods Free Range Turkey Ground Breast, Chipotle Mexican Grill Chips. Dinner: Trader Joe's Beef Filet Mignon, Mushrooms, Sweet Onions, Kerrygold Unsalted Pure Irish Butter, Red Table Wine. more...
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losing 0.9 lb a week
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