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buckmccalla
Journal
07 Mar 15
buckmccalla's Journal, 07 March 2015
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Weigh In record (no journal entry) for 07 March 2015
200.0 lb
Lost so far:
50.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2015:
2042 kcal
Fat: 92.38g | Prot: 68.14g | Carb: 229.72g.
Breakfast:
L'oven Fresh Cinnamon Roll.
Lunch:
Baked or Fried Coated Chicken Drumstick with Skin, Bear Creek Creamy Potato Soup Mix, John Morrell Diced Ham.
Dinner:
Potato French Fries, Submarine Hoagie Roll, Goose's Classic Polish Kielbasa Natural Hickory Smoked Sausage.
Snacks/Other:
Breyers Butter Pecan Ice Cream.
more...
2439 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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