Weigh In record (no journal entry) for 07 March 2015
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312.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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393 kcal
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Fat: 8.97g | Prot: 51.33g | Carb: 28.50g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Grapefruit, Aldi Tilapia. more...
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losing 5.6 lb a week
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cotnari's weight history
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