JJ8033's Journal, 27 July 2011

131.4 lb Lost so far: 2.8 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

---

1080 kcal

Fat: 26.15g | Prot: 34.50g | Carb: 164.00g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal, Lowfat 2% Milk. Lunch: Artichoke Sub (Small). Snacks/Other: Honey Mustard & Onion Pretzel Pieces. more...

1740 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...