Weigh In record (no journal entry) for 07 March 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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1190 kcal
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Fat: 28.98g | Prot: 23.17g | Carb: 179.89g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tassimo Cadbury Hot Chocolate, Jell-O Gel Snacks Citron-Lime, Kraft Jalapeno Tex Mex Cheez Whiz, Kraft Peanut Butter Banana Granola, Sun-Maid Cinnamon Swirl Bread. Dinner: Leclerc Tradition Petit Beurre, Natrel Lactose Free Chocolate Milk 1%, Kellogg's Rice Krispies (Box), Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Biscuit Chinois , Nestle Pure Life Splash Cherry Berry, York Peppermint Patty (Snack Size), Sprite Sprite Zero , Nestle Smarties (10g), Eau de Robinet. more...
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1207 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 17 hours, Sleeping - 6 hours and 50 minutes. more...
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losing 3.5 lb a week
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