Weigh In record (no journal entry) for 25 July 2023
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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371 kcal
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Fat: 14.45g | Prot: 16.12g | Carb: 43.45g.
Breakfast: Зеленый Чай, Вода, Зеленая Линия Сырники с Вишней, Зеленая Линия Йогурт с Лесными Ягодами. more...
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losing 1.5 lb a week
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