Deidre 634's Journal, 22 February 2015

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Weigh In record (no journal entry) for 22 February 2015

209.7 lb Lost so far: 0 lb. Still to go: 29.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2015:

618 kcal

Fat: 6.20g | Prot: 16.26g | Carb: 120.24g. Breakfast: Grace Cornmeal Porridge. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Fish, Steamed Rice. Snacks/Other: Nabisco Premium Saltine Crackers Original. more...

2717 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Deidre 634's Journal, 22 February 2015

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