Weigh In record (no journal entry) for 07 March 2015
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250.9 lb
Lost so far: 23.8 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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2185 kcal
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Fat: 41.78g | Prot: 49.86g | Carb: 210.35g.
Breakfast: Chicken Nuggets, REWE Bio Original Nürnberger Rostbratwürstchen, Brotzeit Land Salami, Penny Markt Sonntagsbrötchen. Lunch: Ananas. Snacks/Other: Bier. more...
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gaining 1.5 lb a week
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