Weigh In record (no journal entry) for 07 March 2015
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2015:
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1251 kcal
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Fat: 66.99g | Prot: 64.61g | Carb: 101.33g.
Breakfast: Fresh Pork Sausage, Williams Sausage Country Sausage (Mild), Fig Food Co. Chickpea, Tomato & Thyme Soup, Great Day Farms Hard Boiled Eggs. Lunch: Dole Romaine Lettuce, Whole Foods Market Curry Chicken Salad, Eat Smart Asian Salad Noodles and Almonds, Brussels Sprouts, Souper Salad Green Peas. Dinner: Dannon Oikos Traditional Greek Yogurt - Key Lime, Cheetos Crunchy Cheetos, Roast Beef, Toasted Sour Dough Bread. Snacks/Other: Kemps Homemade Vanilla Ice Cream. more...
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gaining 0.1 lb a week
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