Weigh In record (no journal entry) for 31 March 2011
|
194.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
390 kcal
|
Fat: 9.78g | Prot: 7.57g | Carb: 76.90g.
Breakfast: Bananas , Whole Grain Crackers with Real Peanut Butter. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tashby's weight history
|