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Não consigo sair desse 80...
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185.0 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2023:
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1332 kcal
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Fat: 71.19g | Prot: 57.68g | Carb: 114.83g.
Breakfast: Brioche, Café com Leite Desnatado, Ovo, Queijo Cheddar, Qualy Margarina Cremosa, Tomates Cereja. Lunch: Sadia Escondidinho de Carne Moída. Snacks/Other: Croissants de Queijo, Morangos, Café com Leite Desnatado, Kinder Bueno. more...
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gaining 1.7 lb a week
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