Scrogfill69's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
255.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2011:
890 kcal Fat: 11.12g | Prot: 89.37g | Carb: 113.67g.   Breakfast: Greek Strained Nonfat Yogurt - Peach, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Coffee (Brewed From Grounds) , Strawberries , Blueberries . Lunch: Lobster Cheese Ravioli, 100% Whey Protein Gold Standard - Dutch Chocolate. more...
steady weight

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