Weigh In record (no journal entry) for 06 March 2015
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124.8 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2015:
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708 kcal
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Fat: 20.71g | Prot: 38.60g | Carb: 93.93g.
Breakfast: Durazno, Ser Galletitas Crackers, Clight Jugo. Lunch: Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Godet Flan Dietetico Sabor Vainilla, Ciruela. more...
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1546 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 22 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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