debora123321's Journal, 06 March 2015

153.2 lb Lost so far: 6.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 71.11g | Prot: 46.01g | Carb: 145.30g.   Breakfast: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki, Green Mountain Coffee Breakfast Blend K-Cup, Barbecue Sauce, Kroger Hot Dog Buns, Farmer John Classic Smoked Polish Sausage. Lunch: Nectarines, Bananas. Snacks/Other: Gamesa Arcoiris Marshmallow Cookies. more...

2262 kcal

Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...