Weigh In record (no journal entry) for 24 July 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2023:
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885 kcal
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Fat: 35.39g | Prot: 52.38g | Carb: 90.01g.
Breakfast: Сахар, Кофе Латте, Зеленая Линия Йогурт с Лесными Ягодами, Зеленая Линия Сырники с Вишней, Вода, Зеленый Чай. Lunch: Куриное Филе, Гречка Отварная, Помидоры, Майонез. more...
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steady weight
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