shmoe01's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
296.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1790 kcal Fat: 94.11g | Prot: 79.67g | Carb: 151.52g.   Breakfast: Fajita with Chicken and Vegetables, Red Robin Banzai Burger, Einstein Brothers Bagels Turkey Sausage Bagel Thin. Lunch: Red Robin Steak Fries. more...
losing 4.7 lb a week

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