Weigh In record (no journal entry) for 06 March 2015
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178.0 lb
Lost so far: 57.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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415 kcal
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Fat: 12.30g | Prot: 29.80g | Carb: 47.80g.
Breakfast: Mission 100% Whole Wheat Flour Tortillas, Better'n Eggs Better'n Eggs. Lunch: Franz 100% Whole Wheat Hoagie Rolls, Foster Farms Naturally Pan Roasted Mesquite Smoked Turkey Breast, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 2.0 lb a week
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