mamilinda's Journal, 06 March 2015

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Weigh In record (no journal entry) for 06 March 2015

194.4 lb Lost so far: 2.6 lb. Still to go: 24.4 lb. Diet followed 100%.

Diet Calendar Entries for 06 March 2015:

342 kcal

Fat: 1.62g | Prot: 39.00g | Carb: 45.00g. Breakfast: StarKist Foods Solid White Albacore Tuna in Water, 365 Pineapple Chunks. Snacks/Other: Triple Leaf Tea Super Slimming Herbal Tea, Water. more...

2657 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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mamilinda's Journal, 06 March 2015

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