coty iglesia's Journal, 23 July 2023

2 días sin harinas.
133.4 lb Lost so far: 9.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2023:
1498 kcal Fat: 37.42g | Prot: 70.88g | Carb: 53.07g.   Lunch: Zanahoria, Remolachas Cocidas (Frescas), Ensaladilla Rusa, Mousse de Chocolate, Vacío. Dinner: Lay's Papas Fritas. Snacks/Other: Vino Syrah. more...
1532 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.9 lb a week

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