Weigh In record (no journal entry) for 06 March 2015
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1963 kcal
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Fat: 70.94g | Prot: 72.24g | Carb: 273.37g.
Breakfast: Bananas, Coffee Cake, Dean's Fat Free Milk, Kellogg's Raisin Bran - Omega-3 250mg ALA from Flaxseed. Lunch: Laughing Cow Mini Babybel Original Cheese, Beef Meatballs, Meatless Spaghetti with Tomato Sauce, Berries. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Dove Dark Chocolate Miniatures, Almonds, Danon Oikos Triple Zero Coconut Creme Greek Yogurt. more...
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steady weight
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niecie14's weight history
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