Weigh In record (no journal entry) for 23 July 2023
|
121.9 lb
Lost so far: 7.9 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 July 2023:
|
438 kcal
|
Fat: 5.65g | Prot: 16.16g | Carb: 89.95g.
Breakfast: Арбуз. Lunch: Арбуз, Земляника, Сладкий Горошек (Стручок), Простоквашино Творожок Груша Банан. more...
|
losing 6.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мой дневник питанияᕙʕಠᴥಠʔᕗ's weight history
|