bubblematrix's Journal, 06 March 2015

238.5 lb Lost so far: 1.8 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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1772 kcal

Fat: 75.03g | Prot: 142.43g | Carb: 125.65g.   Breakfast: Tesco Smoked Bacon Rashers, Poached Egg, Multigrain Bread. Lunch: Herring Fillets in Tomato Sweet Pepper Sauce, Celery, Tesco Red Pepper, Cucumber (with Peel), Spring Onions. Dinner: Asda Smart Price Chopped Tinned Tomatoes, Highland Game Venison Meatballs, Sainsbury's Multigrain Tagliatelle. Snacks/Other: Chicken Breast. more...

2647 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...