Weigh In record (no journal entry) for 23 July 2023
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150.8 lb
Lost so far: 16.8 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2023:
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512 kcal
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Fat: 28.30g | Prot: 37.08g | Carb: 28.37g.
Breakfast: Красные Помидоры, Каравай Лепёшка Узбекская с Кунжутом, ВкусВилл Дорадо в Оливковом Масле с Пряностями. more...
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losing 0.0 lb a week
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