zegmaarmama's Journal, 06 March 2015

Weigh In record (no journal entry) for 06 March 2015
157.6 lb Lost so far: 36.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2015:
1234 kcal Fat: 77.39g | Prot: 35.40g | Carb: 99.60g.   Breakfast: La Vache qui rit Smeerkaas, AH Volkorenbrood, Groentensoep. Dinner: Frikandel, Frieten. Snacks/Other: Lindemulder Indische Cake, Zaanse Mayonaise. more...
losing 6.2 lb a week

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