Weigh In record (no journal entry) for 28 September 2009
|
143.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2009:
|
412 kcal
|
Fat: 17.79g | Prot: 31.58g | Carb: 30.51g.
Breakfast: bread, egg, yogurt. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bradleywade's weight history
|