Suzeque's Journal, 05 March 2015

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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993 kcal

Fat: 32.86g | Prot: 51.08g | Carb: 124.54g.   Breakfast: Eggo Thick & Fluffy Waffles - Original. Lunch: HEB Fully Cooked Bacon (HEB), Nature's Own Honey Wheat Bread, Trader Joe's Hass Avocado. Dinner: 2% Fat Milk, Le Sueur Very Young Small Sweet Peas, Red Potatoes (Flesh and Skin), Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...